Everyone who is about to read this knows well enough what I am about to say. It just seems the opportunity to say this is coming around a lot right now, and, well, it could only do us more good to hear it ( again ). To keep hearing it – until we either finally do get on with it, or simply let it be the validation and enhancement to what we are indeed already getting on with. We simply have to get moving. We have to move more. Even if we think we move plenty right now, we have to move more. Movement has never been so important. Times have changed. We live in a mostly indoor, sedentary, computer driven age. So we have to somehow creatively push through this.
I don’t often talk about myself in the everyday sense of what it is like to be a person living in Earth space in present time, generally I find it neither necessary nor interesting but I am going to do a bit of this now. For more than a decade I have been working with a chronic myalgia in my shoulders, neck and back of the head. I know a lot of us are working with various body ailments, aches and pains these days. Not just fibromyalgia, – autoimmune and neurodegenerative diseases are rampant. As a naturopathic minded person, my essential “medicines” for staying fit, or at least as well and fit as possible are the basic essential elements :
It is a late night catching myself up with computer related stuff, then a falling off somewhere around midnight.
I am waking in the early morning to having conceptualized no content, have to use the bathroom and the family is already beginning to wake ( ie: much noise is beginning to flood the house ). I put in earplugs, put on the mindfold and feel my way to the bathroom, knowing this will help me remain in the process of shifting cycles, and more ‘in’ there than out in physical space.
I return to the bed, position myself prone, put my dream crystal in hand and call for the frequencies to return to me. I am shown a moment from before I fell off to sleep, like the flashcard game I repeat it back. I am shown another moment, I repeat it back. I am shown something large and round and reddish, the size of a bowling ball but visually more like a biological organ bathed in blood. I am curious and asking what in the heck I am seeing.
This information is an accompaniment to the breath work class we are opening titled : The Gateway of the Breath. In these Zoom LIVE-streams we are journeying into the breath, into more of our total self – creating alterations in the brainwaves and brainwave patterns specifically to consciously ride into new frequency fields.
Looking in on it from where I am now in time, the process of entering into this makes more sense. The picture is more complete. Years prior to a more total shift in consciousness I began bringing through the idea.. Speaking of it (somewhat ephemerally), penciling (somewhat remedially) images and graphs, teaching it in class while not even truly knowing -or knowing why.
In OBEs I know visually and tangibly it often looks and feels like I am going “out” of body, but from somewhere within I know what I am fundamentally doing is letting something new come into it. When this something new enters there is feelable, tangible, multi-layered vibration which opens me out into whole new realms of possibility -whole new realms of experience.