Dance!

Everyone who is about to read this knows well enough what I am about to say. It just seems the opportunity to say this is coming around a lot right now, and, well, it could only do us more good to hear it ( again ). To keep hearing it – until we either finally do get on with it, or simply let it be the validation and enhancement to what we are indeed already getting on with. We simply have to get moving. We have to move more. Even if we think we move plenty right now, we have to move more. Movement has never been so important. Times have changed. We live in a mostly indoor, sedentary, computer driven age. So we have to somehow creatively push through this.

I don’t often talk about myself in the everyday sense of what it is like to be a person living in Earth space in present time, generally I find it neither necessary nor interesting but I am going to do a bit of this now. For more than a decade I have been working with a chronic myalgia in my shoulders, neck and back of the head. I know a lot of us are working with various body ailments, aches and pains these days. Not just fibromyalgia, – autoimmune and neurodegenerative diseases are rampant. As a naturopathic minded person, my essential “medicines” for staying fit, or at least as well and fit as possible are the basic essential elements :

Sunshine, water, movement, the breath and love.

When it comes to movement,

Dance seems to come into a category all its own, doesn’t it? There really is nothing else that spans the expanse of the full spectrum of being, quite like dance. And that it generally is inclusive of the use of music makes it all the more far reaching. All the more powerful and uplifting. The frequencies up here, I feel truly are capable of healing all ails. I was born in the 60s which makes this body near to 60 years old now. I carry myself heavy and am no Goldie Hawn on my feet but I do glean the magical and mysterious ways of dance and I know it can help me overcome my pain.

Now there is a reason why right now I am sitting here, typing, bringing DANCE into the limelight and front of our attention. It is a curious experience that occurred back in 2017, when David Bowie, shortly after his passing began intersecting with me in out of body states.

David Bowie. Sandy. G. -others who are newly passed, infirm, injured, disabled, needing care. I am magnetically being called in to Bowie by a strong force. (highly pleasant). I note he is wearing white pants, no other clothing. My people are always dressed in stark white like this, like Meshahare and the others when they come. He has a male person who is working with him, working with his body, seeing to his bodily state of being. I am drawing in to this position, attracting to it, when he introduces us—me to him, and we shake hands. Combine. (I have lost the name. too much data in the event and which I am about to find is prophetic). Bowie is bringing my own bodily state of being to my attention. There is the suggestion to move more. In particular, to dance. This is enacted in an additional frequency within the event.

Somehow, somewhere within my soul template I connect with the one who we knew here on the planet as David Bowie. He, for some reason made the connection with me and the connection remains both present and intact. He is the one who tells me I need to move, not just move but DANCE. I am hearing and feeling the need to pick up on, align and be moved onto my feet more by these transmissions. To get up and dance. While dancing tune to the guidance which suggests that as a more regular, if not daily practice we can, if the focus is correct begin to ameliorate what is causing my shoulder-neck-and-head pain. It is at such a level that I am motivated to have a whirl. The work will be in growing this motivation into the constructing of, and discipline to daily practice. This is me beginning the construction ( even ) as we speak.

I want to invite everyone along into this as well. Into just getting up and dancing. It may not be an every day thing, but I think you will notice if motivated to do this even just once, even for just a minute or two you will find you are glad that you did. Life is pretty serious out there right now. Let’s help balance this by creating little light and uplifting moments that help put perspective back in order. Anytime you feel contrary to the way you feel when you dance, it is time to wiggle those toes, shuffle those feet, shake those hips and shimmy those shoulders. Be honest, you smiled reading that last line, right? – ride the wave of those little joy bubbles, put on some music,

AND DANCE!

As part of my practice, I will try making more of these videos.

Please do help keep me accountable and on track.

Song: Lost on You, by LP
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Experiencing Myself as Alternating Fast Sound Vibration

May 7, 2020 

I work hard for this one. 

It is a late night catching myself up with computer related stuff, then a falling off somewhere around midnight. 

I am waking in the early morning to having conceptualized no content, have to use the bathroom and the family is already beginning to wake ( ie: much noise is beginning to flood the house ). I put in earplugs, put on the mindfold and feel my way to the bathroom, knowing this will help me remain in the process of shifting cycles, and more ‘in’ there than out in physical space. 

I return to the bed, position myself prone, put my dream crystal in hand and call for the frequencies to return to me. I am shown a moment from before I fell off to sleep, like the flashcard game I repeat it back. I am shown another moment, I repeat it back. I am shown something large and round and reddish, the size of a bowling ball but visually more like a biological organ bathed in blood. I am curious and asking what in the heck I am seeing. 

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The Gateway of the Breath : Breathing Patterns and Portals

This information is an accompaniment to the breath work class we are opening titled : The Gateway of the Breath. In these Zoom LIVE-streams we are journeying into the breath, into more of our total self – creating alterations in the brainwaves and brainwave patterns specifically to consciously ride into new frequency fields.

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Synchronous States: Holding Multiple Realities Simultaneously

Looking in on it from where I am now in time, the process of entering into this makes more sense. The picture is more complete. Years prior to a more total shift in consciousness I began bringing through the idea.. Speaking of it (somewhat ephemerally), penciling (somewhat remedially) images and graphs, teaching it in class while not even truly knowing -or knowing why.

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Shifting Phenomena: The Many Different Types of Shifts

Preamble—-

In OBEs I know visually and tangibly it often looks and feels like I am going “out” of body, but from somewhere within I know what I am fundamentally doing is letting something new come into it. When this something new enters there is feelable, tangible, multi-layered vibration which opens me out into whole new realms of possibility -whole new realms of experience.

Continue reading “Shifting Phenomena: The Many Different Types of Shifts”