Dance!

Everyone who is about to read this knows well enough what I am about to say. It just seems the opportunity to say this is coming around a lot right now, and, well, it could only do us more good to hear it ( again ). To keep hearing it – until we either finally do get on with it, or simply let it be the validation and enhancement to what we are indeed already getting on with. We simply have to get moving. We have to move more. Even if we think we move plenty right now, we have to move more. Movement has never been so important. Times have changed. We live in a mostly indoor, sedentary, computer driven age. So we have to somehow creatively push through this.

I don’t often talk about myself in the everyday sense of what it is like to be a person living in Earth space in present time, generally I find it neither necessary nor interesting but I am going to do a bit of this now. For more than a decade I have been working with a chronic myalgia in my shoulders, neck and back of the head. I know a lot of us are working with various body ailments, aches and pains these days. Not just fibromyalgia, – autoimmune and neurodegenerative diseases are rampant. As a naturopathic minded person, my essential “medicines” for staying fit, or at least as well and fit as possible are the basic essential elements :

Sunshine, water, movement, the breath and love.

When it comes to movement,

Dance seems to come into a category all its own, doesn’t it? There really is nothing else that spans the expanse of the full spectrum of being, quite like dance. And that it generally is inclusive of the use of music makes it all the more far reaching. All the more powerful and uplifting. The frequencies up here, I feel truly are capable of healing all ails. I was born in the 60s which makes this body near to 60 years old now. I carry myself heavy and am no Goldie Hawn on my feet but I do glean the magical and mysterious ways of dance and I know it can help me overcome my pain.

Now there is a reason why right now I am sitting here, typing, bringing DANCE into the limelight and front of our attention. It is a curious experience that occurred back in 2017, when David Bowie, shortly after his passing began intersecting with me in out of body states.

David Bowie. Sandy. G. -others who are newly passed, infirm, injured, disabled, needing care. I am magnetically being called in to Bowie by a strong force. (highly pleasant). I note he is wearing white pants, no other clothing. My people are always dressed in stark white like this, like Meshahare and the others when they come. He has a male person who is working with him, working with his body, seeing to his bodily state of being. I am drawing in to this position, attracting to it, when he introduces us—me to him, and we shake hands. Combine. (I have lost the name. too much data in the event and which I am about to find is prophetic). Bowie is bringing my own bodily state of being to my attention. There is the suggestion to move more. In particular, to dance. This is enacted in an additional frequency within the event.

Somehow, somewhere within my soul template I connect with the one who we knew here on the planet as David Bowie. He, for some reason made the connection with me and the connection remains both present and intact. He is the one who tells me I need to move, not just move but DANCE. I am hearing and feeling the need to pick up on, align and be moved onto my feet more by these transmissions. To get up and dance. While dancing tune to the guidance which suggests that as a more regular, if not daily practice we can, if the focus is correct begin to ameliorate what is causing my shoulder-neck-and-head pain. It is at such a level that I am motivated to have a whirl. The work will be in growing this motivation into the constructing of, and discipline to daily practice. This is me beginning the construction ( even ) as we speak.

I want to invite everyone along into this as well. Into just getting up and dancing. It may not be an every day thing, but I think you will notice if motivated to do this even just once, even for just a minute or two you will find you are glad that you did. Life is pretty serious out there right now. Let’s help balance this by creating little light and uplifting moments that help put perspective back in order. Anytime you feel contrary to the way you feel when you dance, it is time to wiggle those toes, shuffle those feet, shake those hips and shimmy those shoulders. Be honest, you smiled reading that last line, right? – ride the wave of those little joy bubbles, put on some music,

AND DANCE!

As part of my practice, I will try making more of these videos.

Please do help keep me accountable and on track.

Song: Lost on You, by LP
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Living Systems & False Matrices: Body Health, Our Microbiome and Ability to Shift Frequencies

We all know what is going on out there in the world. I don’t need to tell anyone or bring anyone up to speed. It has never been more important to see to our health–our mental, energetic and bodily well being. To keep boots on the ground, we simply must begin to place more emphasis on this than we have been. Even if we think we take fairly good care of ourselves, now is the time to place even more attention on the nitty gritty and get even more detailed in our self care.

It is a choice to do this, and it is a choice to not. We are each, one and all sovereign to choose but do always keep in mind that our lives are nothing but a series of our very own choices. Know this and please choose well. We generally know our own strengths and weaknesses. Diving in where we know we tend to be weak is a really smart idea right now. Strengthening ourselves in these areas will go a long way toward keeping us upright and feeling our best.

As the years begin taking us more into our adult years, it is important to begin placing more emphasis on our internal terrain, the organs, systems and glands of the body – than the external bits., which is often where we tend to focus in our younger years. This marks our “growing up”. When it comes to this, there are so many ways of potentially placing and patterning our attention, but very helpful within the total placement is on our elimination pathways.

  • The mind
  • The skin
  • The liver
  • The lungs/breath
  • The colon
  • The kidneys

These are what tend to get blocked, backed up and bottle-necked. So anything you can do to help open these pathways can be pain saving, in the least, and life saving at the most. Meditation and contemplation for the mind. Movement, exercise, sun, body work for the skin. A healthy diet based in 80% organic fresh fruits and vegetables for the liver. Pranayama, breath work, aromatherapy for the lungs. Sufficient clean living water, herbs, and, again fruits for the colon and kidneys.

Every living organism on the planet requires basically the same thing:

  • Sun
  • Water
  • Proper sustenance
  • Movement, exercise, rest/sleep and
  • Love

See to these, not overdoing any and you will always be well.

____________________________

In the body, the spine and psoas are the two key areas to keep open

….

Now— because there is a little something running around out there in our world at present ( we all know what that is ), and because there are some who have asked I am going to share with you my Naturopathic protocols for staying happy, healthy and on my feet. As I said up there, elimination pathways are important. There is a pathway, a whole system inside us that begins in the mouth and ends in the rectum. Put on your galoshes, we’re about to dive into it.

A Healthy Diet, Heavy on the Fresh Fruits and Vegetables

Let’s start at the mouth.

Without going into a lot of detail, because we all know how to eat and what the basis of a good diet is and is composed of, I will just say that at near 60 years of age I focus on fresh organic fruits, fresh pressed fruit and vegetable juices and whole vegetables both raw and cooked. Roughly 60-80% of my diet is comprised of this and I find it to lay a healthy basis for life. In addition,—

I nearly never eat out, I prepare all my own food. I find this not only important but necessary, not just now but for the past decades. My focus is on organic minerals, meaning minerals that have been first processed through a tree or plant [ rather than inorganic minerals, the rock variety that come directly from the ground ]. Organic minerals are more widely and immediately bioavailable to the body and I am less likely to cause my body to overwork trying to get at something it can’t. I do take in a variety of inorganic mineral salts ( *never the toxic variety ), the aim, though, is to increasingly minimize the use of this altogether. It is a process.

Other rules and natural tendencies with food include:

  • Waiting 3 hours after waking before eating
  • Liquids and semi-solids ( such as smoothies ) to begin
  • The equivalent of two meals a day rather than three
  • Stopping all eating 3 hours before bedtime

All this helps my digestion and waste “transit time” remain in good order.

Keeping things moving

Keeping things moving is the most effective way to get, keep and stay healthy. Moving the body externally through exercise, dance, sports, walking, recreational activity is great but we have to go even further. Working directly with the breath as a vehicle unto itself is also necessary, as is getting into the internal mechanisms of the body systems, organs and glands. Perhaps most notably the lymphatic system, “the bathroom” of the body, responsible for processing and pushing through waste products – and THE GUT, the central brain of our living organism.

This is the area where a lot of us tend to be lackadaisical. In the United States we are perhaps particularly prone to not go into this area. The intestinal system. It is like a deep, dark, shadowy place one best not venture into. What is let to happen there, as a direct result, we tend to turn a blind eye to. This only gets us so far in life, and generally by age 40 is landing us squarely in emergency rooms around the nation. It is a downward spiral from here if truly choosing to go this route ( ie: allopathy ), as it is at its worst a pathway into a “mental” diagnosis and at best a treatment of symptoms which from here will only progressively get worse.

Instead, I wholeheartedly DO recommend that all of us hitch up our big-people pants and dive into a greater awareness of the reality living deep down inside us. This reality, in two simple words being 1 ) pollutants, and 2 ) parasites. We live in a fairly toxic world. I do not know many who would not affirm this, it being so notable – and we take these toxins in through various pathways daily. This makes for an inner terrain in which parasites thrive. There is not one of us, living in a chemical body, who does not live with this as a fact of bodily existence. It simply must be looked at, acknowledged, studied, and steps taken to help decrease the body’s load.

In this light, there are multiple protocols I observe and employ.

These aid me, to no end without doubt.

My stay healthy protocols

The first two on this list are enormous subjects in themselves. I have linked them to where these discussions are ongoing on our forum board. You can find quite a lot of information here as well dive into the discourse. Keeping stomach acids high is what helps take care of most critters that make it into the mouth, whether this be viruses, fungi or the more macrocosmic variety of parasite. Peppermint is my favorite go-to for not just this, but also keeping my oral and nasal passageways clear. A drop or two of therapeutic grade ( ie: safe for ingestion ) peppermint in roughly 4 tbsps of water which I sip on over an hour or so, and breathe from the mouth upward in the nares helps the pathway be quite inhospitable to stray, potentially nefarious visitors. Eucalyptus is another which I use for the nares. A a single drop in a tbsp of coconut oil, pinched at the nares and sometimes also applied to the chest does the trick. So simple, pleasant! and effective.

There is of course much more that I could say and go into, but it begins to be a lot, and even waay too much for most people so I will leave off here at this and as always, I am here to go over anything further, or simply in more detail in the comments or on the forum board.

Let’s take this seriously and all endeavor to be well.

My blessings go out to everyone.

tGTC Marketplace

Hi, everyone!.. Just sending out the message that our calendar for 2023 is complete and ready for order if anyone feels they would like one this year ( just click into this article to find the link ). We started putting these out two years ago and so far they are not the biggest hit. People don’t seem to use calendars anymore. But if you look at it more as a contact experience, wherein every month of the year you get a daily dose of one of the beings, the value may stand out to you more. I hope you enjoy this year’s picks! If you click into the link you can see the whole calendar. So much love! We may design a ( kind of tarot ) card deck at some point soon. Let me know what you think.

the galactic travel channel

I have begun making some of our work into usable items.. calendars, cards, etc.. We could make journals, shirts, coffee mugs, tea cups, the sky is the limit. If there is anything you might want any of the crystal work – any of the beings – displayed on you can let me know and we can research how we might do that. We are doing this to help create an energy flow to keep the work alive-and-happening. We would also like to see the work go out into the world in a more generous way to begin preparing the world and our individual biological systems for conscious contact with extraterrestrial intelligence.

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Time Travel: Solving Paradox

These are my thoughts relative time travel paradox.

First thought:

Just as I have said relative to defining the future, “time” is equally challenging to put your finger on, isn’t it? Many people think of time relative to a particular fixed “distance between” >> one moment and another moment, for instance. In a similar fashion I think of time in terms of frequency bandwidths. When from 3D I look at 2D ( the remainder of the animal kingdom and plant kingdom ) and 1D ( the mineral/elemental realm ) I see the past — all the way back through to the Origin of all life. When from 3D I look out toward 4-5-6D and beyond I see the future — all the way through to the very Origin of all life. There really only ever is the one destination.

Because the whole Cosmic structure is concentric, ie: it sub/cell-divides within itself, there is nothing separating any one point within it from any another, save FREQUENCY. [ frequency is everything ]. A very practical example of this is that if you excite your cells to the equivalent of being angry, you will find that in so doing you separate yourself from that which is the equivalent of peaceful. In a similar way, frequency can cause some of what is in Creation to fall to the outside of our direct experience. While the 3D frequency bandwidth is inclusive of 2-1D *they appear directly in what we call “our reality”, it is at the same time exclusive of the higher Ds.

Continue reading “Time Travel: Solving Paradox”

Regression Therapist for Consciousness Study : Found!

Some things are just so incredibly exciting. ( this is one of those things )

I almost can’t believe how long ago I put out this call, it was way back in January/2016. That’s six years ago! I had been meditating, and this is during the time/years I was out on the land. The idea just came to me to do it. I will post the exact call I put out at that time:

I am searching for someone.—

I would like to engage in a collaborative project with a person who has regression therapy skills. Who may also wish to write, lecture and/or teach ( although not necessarily ). Much like Dolores Cannon, who was comfortable taking people into deep states of consciousness ( the somnambulistic state ) and wished to, in her own way document the contents of her sessions.

When Dolores shed her earthly body she came with more emphasis into my sphere than she had prior to her passing. I felt her keenly present in those first few weeks (although I did not know the reason for it) and at this time, in very short order devoured the majority of her books. No easy feat. There were 13 of them rushing at me. The content in all, as an avid explorer of the realms ( OBEr ) so excitingly familiar.

Dolores, creator of QHHT, is the only person I have grown to be aware of who did regressions more fundamentally in exchange for their content, rather than necessarily for a fee. I know most people work by way of the latter but at this time I am looking for someone I may co-create with. Who I may exchange with — sessions for experiences. data and information. Who may find it preferable to work at this time with someone practiced in additional states of consciousness.

I began vlogging and journaling my experiences online the moment they began. I could not keep them in. It was a part of my Service to show what a real time *process of awakening looks like. I think it went rather well. Regardless of the content of the experiences relayed, and the many sites on which they are published negativity has rarely been drawn. Which is a surprise, considering the extent of the supra-natual content. 

I found I could be in many areas of consciousness at the same time. Multiple dimensions, discrete environments, simultaneously. It took awhile to cognize but the time was granted. My experiences continued every night and day for three years until I could word what was happening and speak it to people. I am told ( to me quite humorously ) I am a communications specialist. A Speaker. or Channel, as contemporaries say. 

To this, on my end of the collaboration I wish to advance the skill. I feel very deeply to begin working with others. I do not know if I can regress easily into the states where high quality information can be reached, I have never been regressed, but it is my hope that through this process I may begin to more rapidly acclimate to consciously accessing them for the purpose of bringing necessary information through to the planet.

If this sounds like project you would be interested in (or if you know of someone, preferably in the San Diego area [ but not necessarily ] ) please contact me. I am looking for you. It is not necessary that you be a licensed practitioner, you may more simply have a heightened interest and curiosity that brings through to you certain gifts: for regressing, being aware of and/or directly experiencing the various states yourself, a sharp mind, keen intuition and questioning skills. 

All of this may even still be developing. It is not necessary that it already be 
developed. We can grow together.  

Casey Claar
consciousnessexploration.com
the galactic travel channel

Well this call was answered, to my incredible delight April 3, 2022; just a couple months ago. As fate would have it, within the timeframe of the year we were unconditionally given to focus in on this work >> what I put into the ever-growing basket of what I simply call “the consciousness work”. For easy reference, all of what you see here on this website.

The call was answered by…… [ drum roll, please ] …..a beautiful and talented woman by the name of Crystl, Crystl F. McCall who you will hear leading the sessions which are about to follow. Crystl is new to regression work, as am I, she is just beginning to get her feet wet having completed the Dolores Cannon’s level 1 QHHT program. It was agreed upon by the both of us in the beginning that we would share our material, ( these sessions ), notably any and all of it which was particularly interesting relative to the consciousness-and-crystal-contact work.

Specifically, we all want to know more about the beings.

Continue reading “Regression Therapist for Consciousness Study : Found!”

Sovereignty Made Simple

The responsibility the idea of “One” inherently takes upon itself.

( where are we in our collective awareness of this? )

There is no other.

I ( alone ) am the reality I am experiencing – I AM the reality.

I AM THE LIGHT I AM THE DARK.—there is that of me I hold up in the light, there is that of me I push down into the shadows. It is I who have done this and I who must one day undo this.—let what is held low rise up into the light where it can be met, moved with and made whole again.

Collective awareness of this has to grow.

We glean the truth of it from time to time….we may acknowledge, for nano-seconds, that each night as we lay ourselves down, close our eyes and go IN, three dimensional environments surround sound us which we immerse ourselves in; often…real as real can be. There is a tendency in what we call “real life” to refer to these as “dreams”. But what would happen if we let ourselves actually look at this for more than the minute it deserves?

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Project Camelot Interview : Awakening Consciousness, Crystal Contact

It all started with an email from a friend.

I was as surprised as YOU may be reading this right now. She wrote that she had written to Kerry Cassidy from Project Camelot, suggesting she have me on her show. No sooner was I reading this than I was receiving an invitation from Kerry herself. It was an interesting feeling, because I will tell you that when I first encountered Project Camelot, Kerry ( and Bill Ryan ) back in 2009 I could see the connections in our names and felt we would one day meet.

Today was the day.

Continue reading “Project Camelot Interview : Awakening Consciousness, Crystal Contact”

New Discovery : Working with Crystalline Consciousness

Let’s talk for a moment about the devastating misses.. those instances wherein a being comes so clearly and excitingly forward through the crystals. A new being, one we have never seen before, with features and hues so unique as to quicken every single cell in the body. — and the opportunity is missed. It happens. I have a contact that is not wholly shareable. I will tell you it is devastating each time. —almost, but not quite managing the shareable wave.

Rhael

What we have here is an avian being, MAGNIFICENT, blue with a blue-and-purple-feather plumed head. You may be able to see the eyes, they both fully came in, peeking over the top of where the beak shaped front of the face is beginning to come in. The hues and light this being is rising up out of were giving off the most intoxicating feeling. A mix of whites, golds, plums and blues. I was so excited I thought my heart would leap clean out of my chest. 

Continue reading “New Discovery : Working with Crystalline Consciousness”

The Communications Function of Crystals : Contacting Extraterrestrial Intelligence ( Podcast )

Hello gentle readers, oh ye of inquisitive minds.

This is going to be a fun one…, but before introducing this more outright let me take the opportunity to say and affirm with you again how important it is right now for us each to begin grouping with others-of-us in any and ALL ways that we can. The creative mixing and blending of our energies is critical to the current planetary Task at hand.  — that being, the participation in the evolution of experience and expansion of human consciousness.

This past week I threw together a log that went into explaining as best I can how the transmitting and receiving of the signals through the crystal occurs: The Crystal Work Explained. The more I process and put through to you, the more I realize how much remains still to be said. Will we ever get it all out there? I don’t know, but I can report, what near all of you already know – this has all of me, body-mind and soul, and I will work diligently until my last breath, trying.

Continue reading “The Communications Function of Crystals : Contacting Extraterrestrial Intelligence ( Podcast )”

The Conscious Shift : Inducing the Altered State

Something I feel is important, to not just share with everyone but to put out there as often and in as many ways as I can, is that the additional states we are each in the process of allowing back into our experience are ALL already taking place. All the waves, all the frequencies, all of everything out beyond what we call “the Earth-life”, including the very roles we ourselves play out there are in constant, ongoing effect. Even now, as the wave, frequency and role we play here also is. There is no separation between the waves. They are coalescing and concurrent.

This awareness is often why I refer to my awakening process as being one of the turning on of my cognition, my cognitive faculties, because the whole thing has always been in play. The whole time, here, active and ongoing. It has just been me, through a period of time not realizing. I was not even locked down in the beta-frequency wave. I could shift. What I couldn’t do, and I find this increasingly humorous the more I see, — is cognize the differentiations. Inside the experience that was me I was always simply being who I am, existing where I am.

Continue reading “The Conscious Shift : Inducing the Altered State”