Sun Gazing and the Pineal

Light and sound—

These are critical to Spiritual development.

Gazing and gazing disciplines such as trataka came early and naturally to me, arising effortlessly in my life and formal practice. I was instantly, from the beginning drawn to gazing into light sources- streetlamps, moonbeams, anything and everything that gave off even the slightest emission.

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Between the Visual and the Void

The understanding is this.

Awareness, attention, vision,—may narrow and widen, expand and contract/collapse, zoom in, zoom out. Into the macrocosm, microcosm. Subatomic, and atomic worlds. Visual reality, a visual realm or world is a circumference reality. Central to it is Void. The eye itself is a physical metaphor, or re-presentation of this.

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