The Breath and Altered States

As part of my spiritual disciplines, I began working more seriously with the breath roughly around the turn of the century; the year 2000. It began, as it often does, much of its own. I would be out on my walks, early morning before most people were awake so that I could enjoy the solitude and quiet – which as we know, disappears all too fast as the world’s alarm clocks begin going off. On these walks I would enjoy the outside world all to myself, at my own leisure, pace and speed. — which from the beginning, for as long as I can remember has always been rather “grandmotherly”. I task you to find anyone who walks as slow as I do.

Walks would always begin with a nice big breath. A salutation, in a sense, at the glory of the portal of the pre-dawn. The magical feeling presence of the morning gateway. I am sure it is not necessary to point anyone to, or remind anyone of this.. we all know, love and appreciate it well. That first full breath in the stunning light of the sun’s first rays remains a favorite way to start my days. That feeling we have when first waking, which is so like this – when the energy of the dream fields is still with us, is something I like to prolong in my day for as long as possible. The breath helps us do this. I engage the breath in this way so the communication of the fields, of the Inner energy system is still softly present as I head out on my walk.

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Integration Into the Body

It is a subject of high fascination to me,— the process of how the soul, via a precise consciousness cluster integrates into the body. Into 3D bodily experience. How it happens, when it happens, why it can come to be so unique a process for each one of us individually. The myriad of ways it can be experienced by our person, our 3D “player” in the game. Through the OBE there is an additional element, as through the Explorer’s shift back into physical space often the processes involved in this can be, at least in part, witnessed by those with a curiosity to know more.

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Earth Status Report: Sound, Resonance, Frequencies and Frequency Assault

In some situations I might suggest to forget altogether about fiction, some things are simply far stranger than fiction. – not in the sense that they are not understandable to our physical faculties, but in the sense that they are so outside the range of what is usual that when they do pop up in our direct physical experience, it is as bizarre as bizarre can be.


Some months back, perhaps mid-summer ( 2021 ) a sequence of highly mysterious events began to unfold. – all of these events are connected and each involves sound and resonance. Frequencies of vibration. I began to notice, for instance, some unusual, and what has since become regular air traffic over the house. Along with the usual flights which are up at an elevation that is barely audible there are now low flying craft, which due to the loud and near constant sound is intrusive. These craft include a khaki colored double propeller plane, jet fighters flying in formation and helicopters. As I am typing, all of what I am mentioning and more is overhead.

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Log : Three OBEs About Shifts

Working With and Within Free-Will

March 29, 2015

From the back of my truck. ( I lay down and shift in—

New Shift. Repeatedly. Or (an additional perception).. One long shift inside of which I am periodically landing in data fields. I am being held by two helpers, intent-fully close to the physical. Each is on one side and has me up off the ground with a hold of a wrist and an ankle. I am first bent (legs going up toward my head), then stretched, twisted, turned, and tossed into the air. *This activity is to increase flexibility and decrease fear. Heighten sensitivity to the physical system and it’s independent systems. Sex center system sensation is notably high. To focus my attention away from fear I ask— ‘how can I help people’..? ‘I like to help people’.

Data field opens out:

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OBE Log : Entity Assault

February 2, 2021

Second chakra energy transmutation : all night.
Sexual depravity.

OBE

I am unsure how to begin.

An entity is in my space, in the etheric energy space, it seems to have no regard for me whatsoever and this is much as a predator and prey situation. This entity is human. It has a hold of my right foot and is dragging me 180 degrees within the exact space of my physical body. It is performing the rotations of the bodies necessary for enacting what is for me a conscious shift into an OBE ..It wants me to be as aware of what is happening as possible. In a sick way, because this entity is violating my space and violating me. It wants me to see not just what is happening but who it is. I am certainly attempting to see, but at the same time, aware from within multiple fields and the goings-on within them, my entire mental/energetic/physical construct is screaming. 

As I am first coming to experience and tangibly feel the violation, the feedback is of a male being. But I see clearly here, at least to this degree, the entity is not male but female. I am seeing the outline of the body, face, head.. She is very generic in her appearance, utterly lacking of vitality and color. She is perfectly still, standing here before me, energetically and compassionately numb. I see the hair, ash blonde, not quite to the shoulders, outlining her face. It is a complete blur through the features of the face. I am coming into full alertness, screaming with every ounce of my energy the words “you are dead”, “you are so dead!”, “you don’t even know how dead you are!”. The energy is coming through me with such force the words are reaching through my physical body in physical space. Where it is the pre-morning hours ( 4am ), I am at work, the dog is barking loudly down the stairwell in what I come to think must be in response to my distress.

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The Crystal Connection with the OBE

When people are in doubt about the validity of the out-of-body-experience I am pleased I now have the work with the crystal to help show them — in pictures — because this is the way it is easiest for most to learn. More than learn, really, because with so many a picture is a sort of proof that something REAL is indeed happening. Notably when that picture comes about through unordinary means. Such as those I capture through the sole aid of a crystal.

When I am working with the crystal, let it be known I am not doing anything different than when I am consciously leaving the body. Let me say this more clearly, when I am expanding out beyond the 3D Earth-life field into additional areas of consciousness. I am locating my point of awareness within myself, letting the kaleidoscope turn ( the brainwaves shift ) remaining alert while accessing data from multiple, additional frequency fields.

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Experiencing Myself as Alternating Fast Sound Vibration

May 7, 2020 

I work hard for this one. 

It is a late night catching myself up with computer related stuff, then a falling off somewhere around midnight. 

I am waking in the early morning to having conceptualized no content, have to use the bathroom and the family is already beginning to wake ( ie: much noise is beginning to flood the house ). I put in earplugs, put on the mindfold and feel my way to the bathroom, knowing this will help me remain in the process of shifting cycles, and more ‘in’ there than out in physical space. 

I return to the bed, position myself prone, put my dream crystal in hand and call for the frequencies to return to me. I am shown a moment from before I fell off to sleep, like the flashcard game I repeat it back. I am shown another moment, I repeat it back. I am shown something large and round and reddish, the size of a bowling ball but visually more like a biological organ bathed in blood. I am curious and asking what in the heck I am seeing. 

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Reporting from the Out of Body State : A Monroe Explorer ( Type ) Project

Are you familiar with Robert Monroe and the Monroe Explorers?

It is a fabulous piece of OBE history left for us – to reach out into—potentially further and further, as would all true Explorers. The idea came through to me recently to continue on, and/or even re-devise a recreation of the work.

You can : read about Robert Monroe here.
You can : read about the Explorer Project here.
You can : listen to the original 24 Explorer Series tapes here.

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The Role of the Body

Have you ever wondered?

What role the body plays in conscious out of body experience? Conscious contact? These being highly related and equally relevant. It is a subject I find of great interest.

A first observation on my own part when beginning to make conscious shifts into what is colloquially called the OBE – is that the body does indeed come in to play. That while the conscious mind is ‘going out’ – new levels of information and energy are ‘coming in’ to the whole conscious construct. The conscious mind/energy/body SYSTEM.

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The Gateway of the Breath : Breathing Patterns and Portals

This information is an accompaniment to the breath work class we are opening titled : The Gateway of the Breath. In these Zoom LIVE-streams we are journeying into the breath, into more of our total self – creating alterations in the brainwaves and brainwave patterns specifically to consciously ride into new frequency fields.

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