We all know what is going on out there in the world. I don’t need to tell anyone or bring anyone up to speed. It has never been more important to see to our health–our mental, energetic and bodily well being. To keep boots on the ground, we simply must begin to place more emphasis on this than we have been. Even if we think we take fairly good care of ourselves, now is the time to place even more attention on the nitty gritty and get even more detailed in our self care.
It is a choice to do this, and it is a choice to not. We are each, one and all sovereign to choose but do always keep in mind that our lives are nothing but a series of our very own choices. Know this and please choose well. We generally know our own strengths and weaknesses. Diving in where we know we tend to be weak is a really smart idea right now. Strengthening ourselves in these areas will go a long way toward keeping us upright and feeling our best.Continue reading “Living Systems & False Matrices: Body Health, Our Microbiome and Ability to Shift Frequencies”